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Hand and Nail Care
Try a few of these recipes for soft and beautiful hands. Daily moisturizing and
a weekly manicure is essential to keep hands looking their best!
Basic Manicure Instructions
- Remove any old nail polish.
- Shape nails. Remember to only file in one direction towards the center
of the nail.
- Soften cuticle. Soak nails in a cleansing bath made from a 1/4 teaspoon
of liquid castile soap and warm water.
- Dry fingertips.
- Apply cuticle remover.
- Loosen cuticle. Use a cuticle pusher to remove any dead cuticle on the
nail without scratching the nail plate. Push the cuticle back with a wet wash
cloth.
- Clean under free edge of nail. Use an orange wood stick or cuticle
pusher. Wrap a small amount of cotton from a cotton ball onto the end. Dip
it into the cleansing bath and clean under the nail.
- Bleach under free edges of nails. With a cotton tipped orangewood stick.
apply hydrogen peroxide under nails.
- Apply cuticle oil or cream around the sides and base of the nail-massage in gently.
- Cleanse nails again, using a nail brush and dry thoroughly.
- If desired, polish. Apply one coat of base, two coats of polish, and top coat.
- After nail polish is dry or if not used, apply hand lotion from fingertips
to wrist.
With practice, your hands and nails will be as good as any professional
manicurist could do for you.
Honey Hand Cream
Ingredients
- 1 tablespoon beeswax
- 1 tablespoon shea butter
- 1 tablespoon wheat germ oil
- 1 tablespoon honey
- 1/2 teaspoon rosehip seed oil (or contents of liquid vitamin c capsules)
- 5 capsules of vitamin E (contents of capsules)
- 2 drops lemon essential oil
- 2 drops sandalwood essential oil
- 2 drops rose geranium essential oil
- Instructions
- Melt beeswax, shea butter, and wheat germ oil in double boiler. Remove from heat and
whisk in honey, rosehiip seed oil, and vitamin E. Continue to whisk until cool. When
almost set stir in essential oils. Store in widemouthed jar.
Cocoa butter can be used in place of shea butter.
Soft Hands Cream
Ingredients
- 1 teaspoon coconut oil
- 1/2 teaspoon wheat germ oil
- 1 tablespoon shea butter
- 1/2 teaspoon vegetable glycerin
- 15 drops grapefruit seed extract
- 2 capsules of vitamin E or 1/2 teaspoon
- 6 drops lavender essential oil
- 6 drops rose geranium essential oil
- Instructions
- Melt coconut and wheat germ oils with shea butter and remove from the heat. Mix glycerin and
grapefruit seed extract and set aside. Whisk vitamin E into glycerin mixture. Whisk all ingredients
together until cooled.
Mango butter can be used in place of shea butter.
Liquid Hand Soap
Ingredients
- 2 ounces (56.7 g) grated soap
- 8 ounces (227 g) water
- 20 drops tangerine essential oil
- Instructions
- Melt soap in water, stirring gently. Cool and add essential oil. Put in
container-shake occasionally.
Nail Whitener
Ingredients
- 1 tablespoon hydrogen peroxide
- 1 cup warm water
- 2 drops fragrance or essential oil of choice
- Instructions
- Mix all ingredients in a bowl. Dangle nails in solution for 15 minutes
and pat dry. Use this twice a week until nails are white, then once a
week for maintenance.
Raspberry Hand Cream
Ingredients
- 1/2 cup distilled water
- 1/8 teaspoon borax
- 1/3 sweet almond oil
- 1 tablespoon liquid lanolin
- 1 teaspoon coconut oil
- 1 tablespoon beeswax
- 15 drops raspberry fragrance oil
- Instructions
- Melt borax in heated distilled water. Separately melt the beeswax and add the oils and
lanolin. Stir this mixture until well blended. Add water mixture to oil mixture, one teaspoon
at a time. Stir constantly until creamy and room temperature. Add the fragrance oil and put
into desired container.
Basic Hand Cream
Ingredients
- 2 tablespoons beeswax
- 3 teaspoons cocoa butter
- 2 teaspoons coconut oil
- 2 tablespoons liquid paraffin
- 2 teaspoons glycerin
- 1/2 teaspoon borax
- 2 tablespoons boiling water
- essential oil with desired fragrance or other properties (lavender,
rose, peppermint...)
You will also need...
- 3 small heatproof containers
- heatproof mixing bowl
- metal spoon
- sieve
- lidded glass jar
- Instructions
- Put wax, cocoa butter, and coconut oil into the three heatproof
containers (glass custard cups would work). Cover bottom of pan with
a shallow amount of water and bring to a boil. Put the containers into
same and lower heat. Simmer for 5 minutes until melted.
- Pour these ingredients into the mixing bowl. Simmer in water also. Add the
parafin and glycerin. Stir until creamy.
- Mix the borax into the two tablespoons of boiling water to dissolve.
Add this to the creamy mixture and stir.
- Remove from heat and stir in 4 drops of essential oil.
- Push mixture through sieve for smoother texture. Cool.
- Spoon into the glass jar.
Store in a wide mouth jar for easier access to the cream.
Hand Lotion
Ingredients
- 1/4 teaspoon borax
- 1/4 cup rosewater (or calendula infusion)
- 1/4 cup glycerin
- 2 tablespoons witch hazel
- 1 tablespoon almond oil
- Instructions
- Melt borax in the rosewater or infusion over low heat. Put the remaining
ingredients into a bottle, add the liquid solution, and shake until blended.
Pineapple Nail
and Cuticle Treatment
Ingredients
- 1/4 cup pineapple
- 1/4 teaspoon apple cider vinegar
- 2 teaspoons canola oil
- 2 teaspoons honey
- 1 egg yolk
- Instructions
- Mix all ingredients in blender. Immediately apply to hands,
especially on nails and cuticles. Put on plastic gloves for
15 minutes. Rinse hands with warm water.
This recipe makes a 1/2 cup. Any leftover mixture can be
remixed and used the next day.
Jojoba Cuticle Treatment
Ingredients
- 2 tablespoons almond oil
- 2 tablespoons jojoba oil
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon vitamin E oil
- Instructions
- Mix all ingredients. Soak nails in warm water for 10 minutes and dry.
Massage treatment lotion into hands and feet, concentrating on nails and
cuticles.
If you don't have vitamin E oil, try opening some capsules.
About four should do it.
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